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Author: Pete Sisco / All Authors / Articles by Categories

The Supreme Value of Doing NOTHING!

The Supreme Value of Doing NOTHING!, By: Pete Sisco At last, something for bodybuilders that truly works wonders and costs nothing! I received a telephone call from a guy named Stanley, in Massachusetts, who had been making good progress with his train...

Is "Failure" Necessary

Is "Failure" Necessary, By: Pete SiscoDo you need to "go to failure" on every set? I have counseled the practice of going to failure as a means to ensure muscle growth stimulation. (Failure refers to performing a set until the point of...



 

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