No Time To Get In Shape, By: Hugo RiveraThe biggest excuse for not getting in shape is that there is no time to workout. Think about this for a minute. How many hours do we have in one day? Unless I am wrong, I believe there are still 24 hours in one day ...

No Time To Get In Shape Part II, By: Hugo RiveraLast week we discussed the excuses for not getting in shape and we also presented a solution to the problem: A routine that can be performed at home with minimum equipment and in a short amount of time. This...

6 Keys To Getting Maximum Results In Minimum TimeWith Your Home Exercise Equipment, By: Jason Morgan Owner, Muscleworx Personal Fitness Systems  I love going to the gym.  The sounds, the smells, the grunts, the groans.  Nothing seems more inspiring.  But ...