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Category: Body Rest and Sleep / All Categories

[Nov 25 2006] The Maladies of Sleep Depravation
Body Rest and Sleep Category

The Maladies of Sleep Depravation, By: Hugo Rivera and James VillepigueThe Sleep Cycle When we deprive ourselves of sleep, there is a delicate cycle that we disrupt. Let us now share with you that cycle:Phase One: Phase one begins as soon as the sun sets,...




 

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