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Is Low-Carb Really The Way To Go?, By: Jesse Cannone The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. With so much conflicting information out there on nutrition and weight loss, it’s difficult for the average person...
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4 Secrets to A Flat Stomach, By: Jesse Cannone Do you want a flat stomach? I don't know a person who doesn't!People spend millions, if not billions of dollars, each year in the quest for a flat stomach. Right now there are about 200 or more ab exercise de...
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Walking for Fat Loss?, By: Jesse Cannone With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying that walking is the best way to burn fat and lose we...
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16 Tips For Looking & Feeling Great, By: Jesse Cannone Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have before? Do you want to protect yourself from disease a...
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Success with Strength Training, By: Jesse Cannone Strength training is the most effective way to turn your body into a fat burning machine and stay in great shape! It is the most productive form of exercise there is! In order to be successful with strengt...
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How To Maximize Fat Loss With Little Or NO Exercise!, By: Jesse Cannone Weight loss is a billion-dollar industry because everyone is looking for the quick fix when it comes to losing weight. The problem is losing weight takes time, unless of course you go...
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Real Muscle Real Fast!, By: Jesse Cannone Adding muscle seems to be a mystery to most, yet if you pick up a copy of any fitness or bodybuilding magazine and you almost always see a headline like this: Gain 15 Pounds of Muscle in 6 Weeks. If it were so eas...
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