User Menu


spacer image
Steroid Laws
 
Steroid Profiles
steroids
 
  Share
Search
Archive
From:
To:

Category: Diet / All Categories

Does toasting bread destroy the fiber?

Does toasting bread destroy the fiber?

Burning food is never good, so I would lightly toast it instead of darkly toasting it.


I have never heard that toasting destroys fiber, which doesn't mean it isn't true, but if anything, I have heard that lightly toasting bread will destroy some of the glutens which are major allergens for many people anyway, so it should actually be beneficial (unless you are using a non-gluten bread or a sprouted grain bread).

 

Other articles by Jeremy Likeness



 

© 2000-2024 Steroid.com By viewing this page you agree and understand our Privacy Policy and Disclaimer. return to top of page
Anabolic Steroids
 
Anabolic Review