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CREATINE SUPER FEATURE - Part 6: Focus On Improvements In Athletic PerformanceThe Sports/Activities Included Are: Wrestling, Swimming, Soccer, Rowing, Spring Cycling, Hockey, Handball, Squash, Softball, Rugby, Military Personnel PerformanceNote that the b...
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CREATINE SUPER FEATURE - Part 7: Creatine Use GuideThis section presents an overview of the dosing regimens that were clinically validated to produce beneficial effects from ingestion of a creatine monohydrate containing supplement. Creatine monohydrate i...
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CREATINE SUPER FEATURE An IntroductionThis Creatine Online Super Feature Article was written to help clear-up the misinformation surrounding this important bodybuilding and strength athlete sports nutrition product ingredient. In other words, there is a...
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The Ban on Andro Whats It All About?Dietary supplements are vital for health, longevity, disease prevention, growth, development, and attaining maximum mental and physical performance. Every man, women and child should be taking them. This is a scienti...
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CODEX Our Supplements Are Safe For Now!As usual there is confusion surrounding the set of international standards brewing in Europe, the confusion can be referred to as the Codex. The following will provide you with some quick facts, and also reprints o...
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CREATINE SUPER FEATUREPart 2: Creatine OverviewOne of the best kept secrets in the sports nutrition industry is research grade creaine monohydrate; the highest quality of creatine used in research studies. The results of the research studies spanning over...
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CREATINE SUPER FEATURE PART 3Part 3: Creatine and the Muscle Fiber ConnectionIn this part I will take you through a short course in the science of weight training (resistance training) as it relates to muscle fiber development and bio-energetics. Famili...
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Creatine Super Feature Part 4Part 4: Creatine Research OverviewThe purpose of Part 4 is to provide you with a summary review of the creatine research studies and conclusions of these studies that span 2 decades. When reading through this information kee...
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Creatine Super Feature Part 5Part 5: Recent Creatine Research ReviewsThe following presents reviews of some of the most recent creatine research conducted between 1999 and 2005 using creatine monohydrate. These reviews cover a wide range of research top...
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