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Author: Angela Ursprung / All Authors / Articles by Categories

10 Best Ways to Stay Fit Through The Holidays

10 Best Ways to Stay Fit Through The Holidays, By: Angela Ursprung My 10 best picks for staying fit through the fall and into the holidays! We don't have to gain the extra 5 pounds that research says we gain each year, and here's how you can be successful...

The Five Biggest Weight Loss and Fitness Myths

The Five Biggest Weight Loss and Fitness Myths, By: Angela Ursprung “Top Personal Trainer And 40-Year-Old Fitness Cover Model Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You To Know.” WEIGHT LOSS AND FITNESS MYTH #1:Dieting w...



 

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