As we largely understand, testosterone is a hormone naturally produced by the human body imperative not only for male characteristics and sexual function but equally important as it pertains to the muscle game and athletic performance. While each individual naturally produces testosterone to varying degrees when we increase testosterone we inevitably increase the efficiency of many of these functions. Conversely, when our levels decrease the opposite is said; therefore it should go without saying, to increase testosterone will always be the more desirable end. Yes, when we increase testosterone we do increase the possibility of certain side-effects and risks but this is largely dependent on the manner in-which we perform the process. While there are many safe and natural ways we can achieve this end, synthetic administration, while a greater risk will always prove to be far more potent and effective. Lets discuss each option, examine the risk to reward ratios and in the end leave you with the ability to make an informed decision on your own.
There are several factors that affect our natural testosterone levels, most notably age but there are steps we can take to stave off a decline and in some cases increase testosterone production. While a healthy lifestyle has been proven time and again to achieve this end, certain foods when taken in on a regular basis can provide an added edge. While these foods will not have the effect provided by synthetic application they will in-fact boost your natural production. Foods that will increase testosterone to the greatest degree include:
While each of these foods will increase testosterone there are other foods we must mention that can aid in this effect. As we understand, when the hormone estrogen is produced in higher levels our levels of testosterone necessarily go down. Certain foods have been shown to have the ability to reduce estrogen production, thereby protecting the ratio of production between the two hormones in a positive manner; foods that will aid in this protection and lead to a body that can increase testosterone to a greater degree include:
Every food listed above will help in your effort to increase testosterone naturally and diets that are built around these foods in-part will get the job done.
There are many options in-which we may choose to increase testosterone but the only 100% effective and efficient method is through the use of anabolic steroids, most importantly synthetic testosterone. While all anabolic steroids of a testosterone nature are simply that of testosterone, there are many forms from which we may choose; the difference largely revolving around their activity levels in-terms of active duration in the body.
In general there are two prominent purposes for using synthetic testosterone; the treatment of low testosterone and as a means to increase athletic performance. Regardless of the reason the same synthetic hormone will be applied, however, the doses of will be the main difference. In either case it will only take a small dose to achieve the desired end, however when we increase testosterone for performance enhancing purposes we will largely use much higher doses, commonly referred to as supraphysiological doses. Within these supraphysiological doses this is where the game really begins to change; while such doses will provide the greatest reward they will also open the door for the greatest possible risks. No, there is no way to predict if such risk will prove to become a reality in you, it is largely individualistic but the greater the dose the greater the risk of possible side-effects, this much is certain. The most common problematic side-effects include:
As these are the most common negative side-effects there are many positive attributes we must take into consideration and when we increase testosterone it is for these very reasons many are willing to take the risk
While there are other positive attributes that may be achieved when we increase testosterone in the body, these are by in-large the most prominent and most highly desired.
When we increase testosterone through natural means we will always be taking the safest rout possible, however, the effectiveness will vary with each individual. As this effectiveness will vary we can confidently say it will never reach levels close to what synthetic increases can achieve. For this reason synthetic administration for many will be the most desirable, especially for athletes in any sport or pursuit. In order for these athletes to remain safe and still achieve the higher effect they desire, responsible use will be of the utmost importance. Keeping doses reasonable, while still maintaining a healthy diet that will promote proper cholesterol and blood pressure readings is paramount. Further, in order to combat possible aromatizing effects such as Gynecomastia, many will find the use of aromatase inhibitors to be very important. Beyond these factors the most important of all is personal education; educate yourself on the ins and outs of this very powerful yet very effective hormone. As youve found yourself on steroid.com with an interest to increase testosterone in your own body you have found yourself in the perfect place. Here you will find all the information you need and every last question answered.
